Question: What are the side effects of jujube fruit?

However, if you are taking any antidepressant drugs then you should avoid the fruit, as it may interact with those drugs. In some anecdotal evidence it was stated that consuming huge quantities of jujubes may cause drowsiness, diarrhoea, reduced appetite, constipation, bloating, and malaise in rare cases.

Who should not eat jujube?

For most people, jujube fruit is safe to eat. However, if youre taking the antidepressant medication venlafaxine or other serotonin-norepinephrine reuptake inhibitors (SSNRIs), you should avoid jujube, as it may interact with these drugs ( 30 ).

Does jujube cause weight gain?

Jujube fruits are a rich source of protein and fiber and very-low calorie content. When consumed it works to satisfy nutritional needs and gives a feeling of being filled-up. It is also helpful in decreasing glucose levels that prevent additional weight gain, especially belly fat.

Is jujube good for kidney disease?

In ibuprofen-induced nephrotoxicity rats, the intake of jujube extract (500 mg/kg) improved kidney function by declining the levels of creatinine and urea, and this treatment could prevent histopathological damages of kidney (Awad et al., 2014).

Do jujubes give you gas?

Chewing Gum You swallow air as you chew, which brings gas into your gut. Sugar-free types of gum often have sorbitol and xylitol as sugar substitutes. Those give some people gas or even act like a laxative.

Can diabetic eat jujube?

Because of the high dietary fiber content, jujube is very suitable for diabetics. Although diabetic patients eat a lot, but the food range is narrow, fast excretion, than normal people need more nutrition.

What is jujube tree good for?

The jujube plant has potent natural therapeutic value, in promoting sleep and relaxation, reducing stress and anxiety, boosting healthy digestion, protecting the heart and the brain, and offering protection against cancer.

What should I eat to avoid gas?

Try eating one of the following foods to prevent gas:Water. Water is key to a properly functioning digestive system, and most Americans dont drink enough on a daily basis. Steamed Ingredients. Insoluble Fibers. Peppermint or Chamomile Tea. Digestion Supplements.Mar 2, 2017

Does jujube lower blood sugar?

As a blood-sugar reducer. Jujube can lower blood sugar, making it potentially useful in protection against and treatment for diabetes and other metabolic disorders. Some scientists think jujubes blood-sugar-lowering abilities come from its high concentrations of vitamin A, which can improve insulin sensitivity.

Is jujube good for anxiety?

The jujube plant has potent natural therapeutic value, in promoting sleep and relaxation, reducing stress and anxiety, boosting healthy digestion, protecting the heart and the brain, and offering protection against cancer.

Can diabetic patient eat jujube fruit?

Eating Ber (Jujube fruit) is also considered to be good for diabetes due to its blood sugar lowering activity which further reduces the risk of diabetes related complications.

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