To keep bean sprouts fresh longer, keep them stored in a container of cold water. Keep them chilled until youre ready to get cooking.
How do you store sprouts at home?
To store the sprouts, drain them very well, the place them in the fridge in a lidded container lined with paper towels. They will keep for at least a week, but once youve tried fresh sprouts they probably wont last that long! And once your batch is done, its the perfect time to start another!
How much amount of sprouts should I eat daily?
Finally, another group of researchers reported that eating 100 grams of fresh broccoli sprouts per day for one week decreased LDL and total cholesterol in men and increased HDL cholesterol in women ( 21 ).